The host club may not necessarily be hosting the fixture at their nearest track, where this is the case the actual location is given in brackets; click the link in the host column to go to the Running Track Directory page in a new window / tab. The club number in the top row is important and relates to the lane draw and field duties for visiting clubs, see the Downloads section for the field duties for the current year.

2010

Match	Date	Host	2	3	4	5	6	7
Match 1	18th April	Poole Runners (Bournemouth)	Newbury	Isle of Wight	Woking	Portsmouth	Bournemouth
	18th April	Oxford	Camberley	Team Southampton	Basingstoke	Winchester	New Forest
	25th April	Andover	Poole AC	Team Kennet	Dorchester	Slough	Marlborough	Weymouth
Match 2	6th June	Winchester	Team Kennet	New Forest	Isle of Wight	Portsmouth	Basingstoke	Andover
	6th June	Woking	Slough	Marlborough	Team Southampton	Newbury	Oxford
	13th June	Bournemouth	Dorchester	Weymouth	Poole Runners	Poole AC	Camberley
Match 3	4th July	Isle of Wight	Bournemouth	Oxford	New Forest	Marlborough	Portsmouth
	4th July	Andover	Camberley	Woking	Basingstoke	Winchester	Poole Runners	Newbury
	11th July	Team Kennet (Oxford)	Team Southampton	Poole AC	Weymouth	Slough	Dorchester
Match 4	25th July	Team Southampton (Winchester)	Weymouth	Woking	Poole AC	Isle of Wight	Poole Runners
	25th July	Oxford	Portsmouth	Newbury	Slough	New Forest	Team Kennet
	25th July	Bournemouth	Marlborough	Basingstoke	Andover	Dorchester	Winchester	Camberley